This past Sunday, I completed my first triathlon in eight years. It was a sprint distance—but for a 55-year-old who doesn’t regularly swim, bike, or run, it still packed a punch. The surprising part? I beat my 47-year-old self’s time by 40 seconds.
I credit a big part of that improvement to something I do keep up with: my nutrition. Over the past year, the team at Reliance has completely overhauled my supplement plan. I’ve become a bit of a lab rat—constantly testing, tweaking, and pestering our experts for the latest research, product updates, and advice.
What started as a personal experiment has turned into a meaningful journey. I’m not just fueling performance—I’m learning what works, what doesn’t, and how to optimize a plan that fits my body, my goals, and my age. And the truth is, I feel better now than I did eight years ago.
The team at Reliance is passionate about creating real products with real benefits. From sales to product development to supply chain, everyone is deeply curious—always spotting the next trend or helping to create it. It worked for a 55-year-old wannabe triathlete, and it works every day to help our customers find personalized solutions that support their goals.
